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Hoist Fitness HD-3600 manual

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Table of contents for the manual

  • Page 1

    Fax (858) 578-7676 (858) 578-9558 Customer Service (800) 548-5438 RECORD S ERIAL NUMBER HERE MA CHIN E CODE **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILUR E TO DO SO MAY RESULT IN SERIOU S INJURY OR D EATH. Note: Both Serial Number and Model Nu mber are Required when Ordering Parts OWNER' S MANUA L A00 H[...]

  • Page 2

    02 04 20 21 22 24 28 29 35 37 38 39 40 41 EXERC ISE LO G...................................................................... LIMIT ED WA RRANT Y............................................................ HD -3600 ASSEMBLY OWNER'S MANUA L PAGE 01 INST RUCT IONS ..................................................................... FRA ME ASS [...]

  • Page 3

    Tape Measure assembl y instru ctions to l ocate any possi ble errors made du ring assembl y. OWNER'S MANUA L PAGE 02 Level Rubber Mallet parts have been accou nted for, contin ue on. Be s ure t o hav e y our ser ial number and t his manua l whe n calling . When a ll TOOLS REQUIR ED HD -3600 ASSEMBLY Adjustable Wrench 1 / 2" , 9/16" a[...]

  • Page 4

    PAGE 03 HD -3600 ASSEMBLY OWNER'S MANUA L ***THIS PAGE WAS INTENTI ONALLY LEFT BLANK***[...]

  • Page 5

    OWNER'S MANUA L PAGE 04 HD -3600 ASSEMBLY FRAM E ASSEM BLY[...]

  • Page 6

    FRAM E ASSEM BLY CABLE PROFILE VIEW OWNER'S MANUA L PAGE 05 HD -3600 ASSEMBLY 1 127 3/4" 3245[...]

  • Page 7

    FRAM E ASSEM BLY *A SSEMBLE W EIGHT CAGE FIRS T* NOTE: - WRENCH T IGHTEN HARDW ARE (58) . - HAND T IGHTEN HARDW ARE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME . - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 06 1 ENSURE THE USE OF WEIGHT STACK #10 58 22 48 64 48 61 63 47 47 44 14[...]

  • Page 8

    64 90 35 62 48 35 48 13 FRAM E ASSEM BLY - HAND T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN NOTE: OWNER'S MANUA L PAGE 07 HD -3600 ASSEMBLY[...]

  • Page 9

    FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 08 13 48 62 62 48 48 64 48 64 14[...]

  • Page 10

    - HAND T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY NOTE: OWNER'S MANUA L PAGE 09 HD -3600 ASSEMBLY 50 55 45 29 45 29 50 55 13[...]

  • Page 11

    FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 1 0 60 60 48 48 64 9 48 64 13 35 48[...]

  • Page 12

    - HAND T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY NOTE: OWNER'S MANUA L PAGE 11 HD -3600 ASSEMBLY 56 44 48 64 48 64 48 64 48 64 48 9 12 31 48 60[...]

  • Page 13

    FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 12 43 54 50 47 39 28 28 39 47 50 54 10 11 43 8 27 9[...]

  • Page 14

    SAME TIME . REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - INSTALL CABLE A ND PULLEYS A T THE OWNER'S MANUA L PAGE 13 HD -3600 ASSEMBLY 9 47 63 47 22 58 8 58 47 63 47 14 22 1 CABLE PROFILE VIEW[...]

  • Page 15

    FRAM E ASSEM BLY NOTE: - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. HD -3600 ASSEMBLY OWNER'S MANUA L PAGE 14 19 11 24 1 24 11 STEP 2 AND ROM ASSEMBLY (11) 22 IMPORTANT: ENSURE CABLE RESTS BETWEEN PULLEY (22) 11[...]

  • Page 16

    NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 15 HD -3600 ASSEMBLY 10 33 47 50 54 9[...]

  • Page 17

    74 48 64 76 48 7 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. HD -3600 ASSEMBLY OWNER'S MANUA L PAGE 16[...]

  • Page 18

    46 4 2 52 49 46 52 49 7 - WRENCH T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY NOTE: PAGE 17 OWNER'S MANUA L HD -3600 ASSEMBLY[...]

  • Page 19

    FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 1 8 51 54 50 30 3 10 74 13 6[...]

  • Page 20

    39 38 38 39 NOTE: - WRENCH T IGHTEN ALL PREV IOUSLY HAND TIGHT ENED HARDWA RE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 19 HD -3600 ASSEMBLY NOW THAT T HE H D-3600 IS COMPLE TELY A SSEMBLED TAKE TIME TO ASS URE THAT Y OUR UNIT IS A SSEMBLED SQ UARE A ND PERPENDICULAR. IF NOT, IT WILL BE NECESSARY[...]

  • Page 21

    47 85 50 25 34 85 50 25 42 34 7 42 42 20 18 10 18 5 8 18 18 9 42 42 17 40 17 74 41 83 83 57 37 32 48 64 18 57 37 11 23 21 18 48 64 13 23 15 15 26 15 26 15 90 42 42 63 47 36 53 PRE-A SSEMBLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 20 63 14 53 47 36 47 42[...]

  • Page 22

    89 71 72 73 79 80 77 88 88 71 UNLESS OTHERWISE ST ATED. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN DECAL PLA CEMENT NOTE: - ALL DECALS A RE CENTERED OWNER'S MANUA L PAGE 21 HD -3600 ASSEMBLY 75[...]

  • Page 23

    021-00003888 021-00003916 SERIAL # DECAL 021-0003911 021-0003230 DECA L REFERENCE OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 22[...]

  • Page 24

    DECA L REFERENCE OWNER'S MANUA L PAGE 23 HD -3600 ASSEMBLY 021-00003899 021-00003915 021-00003093 021-00003341[...]

  • Page 25

    PART LIST OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 24 NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 1 010-01C0429 HD-3600 CABLE 1 2 022-01PD2103-A SEAT PAD ASSEMBLY 1 3 022-01PD2119 PAD, LONG ROLLER 1 4 022-01PD2326-A LOW BACK PAD ASSEMBLY 1 5 026-01X0186 PULL-PIN ASSEMBLY 1 6 026-01X2849 RACHET PULL-PIN [...]

  • Page 26

    ITEM NO. PART NUMBER DESCRIPTION QTY. 34 026-01PL0235-17 GRIP OPEN ENDED 1.188" X 5.00" LG. 2 35 026-01PL2122 OVAL-SHAPED RUBBER FOOT 3 36 026-01PL2260 FOOTPLATE 4 37 026-01PL2325 PLASTIC LIMITER 2 38 026-01PL2371 3.75" ROLLER PAD END CAP 2 39 026-01PL2553 FINISH CAP BODY, 2.3750" 2 40 026-01PL2563 INNER SEAT ADJUSTER BUSHING 1 [...]

  • Page 27

    PART LIST CONT INUED OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 2 6 NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 59 011-0116122 1/2"-13UNC X 4.75" LOW HEAD SHCS (Ni) 2 60 011-0116108 1/2"-13UNC X 1.25" LOW HEAD SHCS (Ni) 6 61 011-0116116 1/2"-13UNC X 3.25" LOW HEAD SHCS (Ni) 2[...]

  • Page 28

    OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 27 ***THIS PAGE WAS INTENTI ONALLY LEFT BLANK***[...]

  • Page 29

    ABBREV IAT IONS BZ = B lack Zi nc Ni = Nick el Plated SS = St a in le ss Ste el WZ = White Zi nc OWNER'S MANUA L PAGE 28 HD -3600 ASSEMBLY SHSS = Socket Head Shoulder Screw Low Head SHCS = Low Head Socket Head Cap Screw SHCS = Socket Head Cap Screw BHCS = Button Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt[...]

  • Page 30

    0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2"[...]

  • Page 31

    0" 0" 0" 1" 1 1/2" 2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4&[...]

  • Page 32

    0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2"[...]

  • Page 33

    0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4&[...]

  • Page 34

    0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2"[...]

  • Page 35

    0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4"[...]

  • Page 36

    013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TI C 1 1/ 16 " 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-01 02020 3/8&q[...]

  • Page 37

    026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" LO NG H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0780 .65[...]

  • Page 38

    Your equipment comes with a comme rci al maintenance decal. For pers onal, in h ome use, pleas e foll ow the h ome maintenan ce sched ule l isted above. Never use ammonia, acid-based , or petr oleum-based sol vents on any port ion of the machine as i t may damag e the fi nish. COMMERCIAL / LIGHT COM MERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y W[...]

  • Page 39

    HO IST FITN ESS SYSTE MS GENERAL MA INTENA NCE INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t. *If the spring sticks or has l ost its rigidity, replace it immediately. Upholst er y: *To ens[...]

  • Page 40

    Use thi s manu al to gui de you throu gh the basi c exercises you can perform on your H D-3600 HOI ST® Fitness System. To gain m aximu m resul ts and avoid possibl e inju ry, con sult a fitness profession al to develop your com plete exercise program. Alw ays cons ult y our phy sicia n bef ore s ta rting a ny ex erc ise pro gra m. To b e s uc ces [...]

  • Page 41

    Totals S = Sets R = Repetitio n per set W = Weight used WEI GH T TR AIN IN G E XER CI SE L OG RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 40[...]

  • Page 42

    OWNER'S MANUA L HD -3600 ASSEMBLY PAGE 41 HOIST FITNES S SYSTEMS LIMITED LIFETIME WA RRANTY Hoist Fitness S y stems warrants this product to the o r ig in al p urchas er to be f ree fr om defect s in work manship an d/or mate rials under n ormal use or s ervice. If at an y time a com ponent par t is def ective , Hoist Fitn ess S y stems shall [...]