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A good user manual
The rules should oblige the seller to give the purchaser an operating instrucion of ParaBody 777101, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.
What is an instruction?
The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of ParaBody 777101 one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.
Unfortunately, only a few customers devote their time to read an instruction of ParaBody 777101. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.
What should a perfect user manual contain?
First and foremost, an user manual of ParaBody 777101 should contain:
- informations concerning technical data of ParaBody 777101
- name of the manufacturer and a year of construction of the ParaBody 777101 item
- rules of operation, control and maintenance of the ParaBody 777101 item
- safety signs and mark certificates which confirm compatibility with appropriate standards
Why don't we read the manuals?
Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of ParaBody 777101 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of ParaBody 777101, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the ParaBody service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of ParaBody 777101.
Why one should read the manuals?
It is mostly in the manuals where we will find the details concerning construction and possibility of the ParaBody 777101 item, and its use of respective accessory, as well as information concerning all the functions and facilities.
After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.
Table of contents for the manual
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Page 1
1 777101 GYM SYSTEM 1 CLASS H PAR T # 7017401 REV . F V ersion: 777101 Revision: 06/1 1/01 USER’S GUIDE W ARNING: Read and follow all directions for each step to insure proper assembly of this product.[...]
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Page 2
THERE IS A RISK ASSU MED BY IND IVIDUALS W HO USE T HI S TYPE OF EQUIPMENT. TO MINIMIZE RISK F OLLOW THESE RULE S ! 1. Before u sing, read al l the w arnings and in structions on the use of this mach ine. Use only for in tended exercise. DO NOT mo dify the m achine. 2. Obtain a medica l exam bef ore begi nning any exercise pro gram. 3. Keep body a [...]
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Page 3
IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the ParaBody 777 Gym System. Please read these instructions thoroughly and keep them for future reference. * Rubber mallet or hammer * 3/4” wrench * 9/16” wrench * Ratchet with 3/4” and 9/16” sockets * 5/32” Allen wrench * Adjustable wrench * T ape meas[...]
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Page 4
Minimum Required Usable S p ace Length = 90 inches (229 cm) 7’ 6” Width = 103 inches (262 cm) 8’ 7” Height = 84 inches (213.5 cm) 7” 1 Square = 1’ X 1’ 4 Length = 90 inches (229 cm) 7’ 6” Width = 130 inches (330 cm) 10’ 10” 9’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 1’ 6’ 5’ 4’ 3’ 2’ Dimensions Including Leg Pres[...]
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Page 5
3 P AR TS LIST 5 PA R T # 70077 70076 70058 70014 70015 70017 70019 70056 70067 69408 69885 69954 69957 70082 70083 69947 6194601 6816501 7016902 7016901 6939202 6382301 69537 3221702 6978101 7095701 6972201 3108002 6987801 6987901 6988001 6988101 70121 02 KEY 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33[...]
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Page 6
FIGURE 1 6 STEP 1: • LOOSEL Y assemble two BASE PLA TES (1 1) to the BASE (1) and the UPRIGHT (2) using four 3/8 X 3-3/4” BOL TS (57) and four 3/8” LOCK NUTS (63). See FIGURE 1. 2 63 1 11 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 57 3/8 X 3-3/4” 48 66 3/8 X 3” 67 63 • Insert two two 3/8 X 9/16” FLANGE SP ACERS (48) into the upper hole of t[...]
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Page 7
7 FIGURE 3 STEP 3: FIGURE 2 • Insert two WEIGHT PLA TE BUSHINGS (22) into each of the fifteen WEIGHT PLA TES (21) as shown in FIGURE 2. STEP 2: • Slide the WEIGHT PLA TE SHAFT (26) thru the hole in the HEAD PLA TE(23), and lock in place using one E-RING (24) as shown in FIGURE 3. 22 21 23 24 26[...]
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Page 8
FIGURE 4 STEP 4: 8 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Insert two GUIDE RODS (18) into the BASE (1) as shown on FIGURE 4. (NOTE: If the 777 SHROUD OPTION was pur - chased, place the GUIDE RODS (18) through the BOTTOM SHROUD BRACKET (71) and into the BASE (1) as shown in FIGURE 4. • Slide two WEIGHT ST ACK SP ACERS (33), two 3/4” FLA T W AS[...]
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Page 9
9 STEP 5: • Swing the GUIDE RODS (18) into the guide rod bushings in each of the RIGHT and LEFT UPRIGHT PLA TES (14 & 15) as shown in FIGURE 5. • LOOSEL Y assemble the RIGHT and LEFT UPRIGHT PLA TES (14 & 15) to the UPRIGHT (2) using three 3/8 X 3-3/4” BOL TS (57) and three 3/8” LOCK NUTS (63). See FIGURE 5. STEP 6: • LOOSEL Y ass[...]
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Page 10
10 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 7: STEP 8: • SECUREL Y assemble one SEA T P AD (16) to the SEA T ADJUST (3) using two 3/8 X 2-3/4” BOL TS (55) and two 3/8” W ASHERS (64). See FIGURE 8. FIGURE 8 FIGURE 7 • LOOSEL Y assemble the RIGHT and LEFT ARMS (6 & 7) to the UPRIGHT (2) and the RIGHT and LEFT ARM SUPPOR TS (4 & 5) us[...]
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Page 11
11 FIGURE 9 STEP 9: 40 2 3 43 42 • Securely assemble one SPRING PIN ASSEMBL Y (40) and one 3 PRONG KNOB (43) to the FRONT UPRIGHT (2) as shown. • Apply eight P ARAGLIDES (42) to the INSIDE of the tube on the UPRIGHT (2) and on the OUTSIDE of the SEA T ADJUST (3) as shown. • CAREFULL Y insert the SEA T ADJUST ASSEMBL Y into the UPRIGHT (2) as [...]
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Page 12
12 STEP 1 1: • Assemble two V -PULLEY PLA TES (12) and two 4-1/2” V -GROOVE PULLEYS (39) to the UPRIGHT (2) using two 3/8 X 2-3/4” BOL TS (55) . See FIGURE 11 . STEP 12: 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 12 FIGURE 1 1 3/8 X 2-3/4” 55 12 39 2 • Assemble two BOOM PULLEY PLA TES (13) and three 3-1/2” PULLEYS (37) to the BOOM PLA [...]
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Page 13
13 STEP 13: STEP 14: FIGURE 13 • Assemble one 3-1/2” PULLEY (37) to the BOOM PLA TES (14 & 15) using one 3/8 X 3-3/4” BOL T (57), two 3/8 X 1” SP ACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 13. FIGURE 14 15 37 63 51 3/8 X 3-3/4” 57 • Assemble two PULLEY PLA TES (10) around one 3-1/2” PULLEY (37) using one 3/8 X 1-3/4” BO[...]
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Page 14
14 STEP 15: FIGURE 15 9 37 29 51 3/8 X 3-3/4” 57 2 63 • Assemble one 3-1/2” PULLEY (37) to the BOOM PLA TES (14 & 15) using one 3/8 X 3-3/4” BOL T (57), two 3/8 X 1” SP ACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 15. (Note: Loop the WEIGHT ST ACK CABLE around the PULLEY prior to assembling to the BOOM PLA TES.) • Screw the s[...]
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Page 15
15 STEP 17: FIGURE 17 • Securely assemble the ball end of the LEG CABLE (30) and one 3-1/2” PULLEY (37) to the LEG PEDEST AL (8) using two 3/8 X 3-3/4” BOL TS (57), two 3/8” X 1-1/16” FLANGE SP ACERS (49), two 3/8” W ASHERS (64), and two 3/8” LOCKNUTS (63). (NOTE: The LEG CABLE (91) must be routed over the retaining bolt as shown in F[...]
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Page 16
16 STEP 18: STEP 19: FIGURE 18 FIGURE 19 • Screw the threaded end of the LEG CABLE (30) into the end of the PULLEY BRACKET (9). See FIGURE 19. • Assemble one 3-1/2” PULLEY (37) to the PULLEY PLA TES (10) using one 3/8 X 1- 3/4” BOL T (53) and one 3/8” LOCK NUT (63) as shown in FIGURE 18. (Note: Loop the CABLE around the PULLEY prior to as[...]
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Page 17
17 STEP 20: FIGURE 20 • Assemble one V -PULLEY (39) to the LEFT ARM SUPPOR T (5) using one 3/8 X 2-3/4” BOL T (55) and one 3/8” LOCK NUT (63). See FIGURE 20. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the LEFT ARM SUPPOR T . ) • Route the ARM CABLE (31) through the LEFT ARM (7) as shown in FIGURE 20. • Assemble one 4-[...]
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Page 18
18 STEP 22: FIGURE 22 STEP 21: FIGURE 21 • Assemble two 3-1/2” PULLEYS (37) to the BASE PLA TES (11) using two 3/8 X 3-3/4” BOL TS (58), one 3/8 X 1” SP ACER (51) and two 3/8” LOCK NUTS (63). See FIGURE 21. (Note: Loop the ARM CABLE (31) around the PULLEYS prior to assem- bling the PULLEYS. Leave a loop in the ARM CURL as shown!) • Asse[...]
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Page 19
19 STEP 23: FIGURE 23 38 39 6 31 63 3/8 X 2-3/4” 55 4 • Assemble one V -PULLEY (39) to the RIGHT ARM SUPPOR T (4) using using one 3/8 X 2-3/4” BOL T (55) and one 3/8” LOCK NUT (63). See FIGURE 23. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the RIGHT ARM SUPPOR T .) • Route the ARM CABLE (31) through the RIGHT ARM (6) [...]
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Page 20
20 STEP 24: FIGURE 24 • SECUREL Y tighten all loose frame connections as shown in FIGURE 24! TIGHTEN! TIGHTEN! TIGHTEN! TIGHTEN! 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 TIGHTEN! TIGHTEN![...]
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Page 21
21 STEP 25: FIGURE 25 2 16 64 • SECUREL Y assemble one SEA T P AD (16) to the UPRIGHT (2) using two 3/8 X 2-3/4” BOL TS (55) and two 3/8” W ASHERS (64). See FIGURE 25. • Assemble two ROLLER P ADS (17) to the LEG PEDEST AL (8) using one 3/4 X 17” TUBE (52) and two 3/4” ST ARLOCK COLLARS (44) as shown in FIGURE 26. • Assemble two ROLLER[...]
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Page 22
22 • Assemble two 14-1/2” SEWN HANDLES (19) to the ARM CABLE (31) using two SNAP LINKS (41) as shown in FIGURE 27. STEP 27: FIGURE 27 32 41 20 31 41 19 • Assemble two 7-1/2” SEWN HANDLES (20) to the BOOM CABLE (32) using two SNAP LINKS (41) as shown in FIGURE 27. • Assemble the ANKLE STRAP (35) to the LEG CABLE (30) using two SNAP LINKS ([...]
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Page 23
23 FIGURE 28 ADJUSTMENT • Adjustments can be made in the above locations to set the correct amount of tension in the cables. ADJUSTMENT ADJUSTMENT STEP 28: 9 23 9 • If upon completion of assembly , the HEAD PLA TE (23) does not sit on top of the first WEIGHT PLA TE (21), push the HEAD PLA TE (23) down, insert the WEIGHT ST ACK PIN (27) and perf[...]
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Page 24
FIGURE 29 24 • SECUREL Y assemble the TOP SHROUD BRACKET (70) to the RIGHT and LEFT UPRIGHT PLA TES (14 & 15) using two 3/8 X 2-1/2” BOL TS (74) and two 3/8” LOCK NUTS (75) as shown in FIGURE 29. STEP 29: 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 74 3/8 X 2-1/2” 15 75 70 14[...]
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Page 25
FIGURE 30 25 STEP 30: • This completes the assembly of the 777 SHROUD OPTION. 72 3/8 X 1” BUTTON HEAD 68 73 69 • SECUREL Y assemble the LEFT SHROUD (68) and RIGHT SHROUD (69) to the T OP (70) and BOTT OM (71) SHROUD BRACKETS using eight 3/8 X 1” BUTTON HEAD BOL TS (72) and eight 3/8” BLACK SAE W ASHERS (73) as shown in FIGURE 30.[...]
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Page 26
MAINTENANCE MODEL #________________________ SERIAL #_________________________ DA TE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________ 26 * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your ParaBody customer service repr[...]
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Page 27
27 NOTES: LIMITED W ARRANTY ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The W arranty terms apply to IN HOME USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repair ed or replaced by ParaBody . T erms: Lifetime ?[...]
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Page 28
INTERNA TIONAL OFFICES Life Fitness Atlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 Life Fitness Japan 8/F , Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, T okyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 Life Fitness (UK) Ltd. Queen Adelaide[...]