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Sears 831.297432 manual

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Table of contents for the manual

  • Page 1

    EX PANSE SEARS Model No. 831.297432 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. Serial Number Decal Ex _- F_ _ I S I_ EC_ U I P M I_ N T i[€,lll :Bit in Ro| _. !-1 HF---LPLINE! _Y:-.800- 736- 6879 _CAUTION Read all precautions and instruc- tions in this manual before using thi[...]

  • Page 2

    2 I FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to defect in matedal or workmanship in this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL E[...]

  • Page 3

    EXPANSE 5 O O M TABLE OF CONTENTS FULL 90 DAY WARRANTY ................................................................... 2 IMPORTANT PRECAUTIONS ................................................................. 4 BEFORE YOU BEGIN ....................................................................... 5 ASSEMBLY ...................................[...]

  • Page 4

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock or injury to persons, read the fol- lowing Important precautions and information before operating the treadmill. . 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately In- formed of all warnings and precautions. Use the tre[...]

  • Page 5

    BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLEFP EX- PANSE 500 treadmill. The EXPANSE 500 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exer- cise in the convenience and pdvacy of your home. For your benefit, read this manual carefully before using the treadmill. If yo[...]

  • Page 6

    ASSEMBLY Set the treadmill in a cleared area and remove all packing matedals. Do not dispose of the packing materials until assembly is completed. THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The Included 7/32" allen wrench and your own adjustable wrench _ . 1. Raise the Right Handrail (12) to a vertical position. Align the hole in the lower[...]

  • Page 7

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubdcant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE [...]

  • Page 8

    DIAGRAM OF THE CONSOLE Motivational Fitness Monitor I SPEED TIME DISTANCE CALORIES ON/_ Speed ¢ 0 Key "'--["' The heart of the treadmill is the innovative console. The console features a key-operated power switch, electronic speed control and four independent displays to provide continuous exercise feedback. Please read these i[...]

  • Page 9

    SPEED--This display shows the current speed of the walking belt, in miles per hour. TIME--This display shows the elapsed time. Note: When the walking belt is stopped, the TIME display will go into a pause mode after a few seconds. DISTANCE--This display shows the total distance that you have walked or run, in miles. CALORIES--This display shows the[...]

  • Page 10

    TROUBLE,SHOOTING AND STORAGE 10 Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap- plies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736- 6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1. SYMPTOM: THE POWE[...]

  • Page 11

    b. If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD. Using the 3/16" allen wrench, turn the left rear roller adjustment bolt counterclockwise, and the right bolt clockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill[...]

  • Page 12

    CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This Is especially important for individuals over the age of 35 or Individuals with pre[...]

  • Page 13

    SUGGESTED STRETCHES The following stretches can provide a good warm-up or cool-down. Correct form for each stretch is shown in the drawings below. Move slowly as you stretch---never bounce. TOE TOUCH STRETCH Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward yo[...]

  • Page 14

    PART LIST--Model No. 831.297432 R0296A Key Part Key No. No. Qty. Description No. Part No. Qty. Description 1 123635 1 Left Handrail 45 122363 2 122137 2 Handrail Bolt 46 122871 3 111869 4 Cage Nut 47 016057 4 119038 1 Key/Clip 48 124423 5 110000 1 Speed Control Knob 49 013547 6* 124150 1 Console 50 124292 7 123897 1 Wire Harness 51 012108 8 123637 [...]

  • Page 15

    EXPLODED DRAWING--Model No. 831.297432 RO296A 68 70 14 51 49 39 37 11 13 81 2 8O 12 22 27 14 61 16 55 54 52 48 3O 34 31 35 29 33 78 4--_ 40 15[...]

  • Page 16

    S£/ARS Model No. 831.297432 QUESTIONS? If you find that: • you need help assembling or operating the EXPANSE 500 treadmill • a part is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) REPLACEMENT PARTS If parts become worn and need to be r[...]