English dropdown-ico

Star Trac Olympic Bench manual

1
2
3
4
5
6
7
8
9
10

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Star Trac Olympic Bench, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Star Trac Olympic Bench one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Star Trac Olympic Bench. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Star Trac Olympic Bench should contain:
- informations concerning technical data of Star Trac Olympic Bench
- name of the manufacturer and a year of construction of the Star Trac Olympic Bench item
- rules of operation, control and maintenance of the Star Trac Olympic Bench item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Star Trac Olympic Bench alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Star Trac Olympic Bench, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Star Trac service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Star Trac Olympic Bench.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Star Trac Olympic Bench item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    ST AR TRA C 14410 Myf ord Road Ir vine, Calif ornia 92606 T elephone: (800) 228-6635, (714) 669-1660 F ax: (714) 508-3303 http://www .star trac.com email: suppor t @star trac.com September 2006 Star T rac Instinct ™ OL YMPIC BENCHES ■ ■ Ol ympic Flat Bench ■ ■ Ol ympic Inc line Bench O WNER ’ S M ANU AL[...]

  • Page 2

    2 ST AR TRA C INSTINCT OL YMPIC BENCH O WNER ’ S M ANU AL ST AR TRA C INSTINCT OL YMPIC BENCH O WNER ’ S M ANU AL 19 Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 About This Manual . . . . . . . . . . . . . . . . [...]

  • Page 3

    ST AR TRA C INSTINCT OL YMPIC BENCH O WNER ’ S M ANU AL 3 18 ST AR TRA C INSTINCT OL YMPIC BENCH O WNER ’ S M ANU AL Olympic Flat Bench Olympic Incline Bench[...]

  • Page 4

    ST AR TRA C INSTINCT OL YMPIC BENCH O WNER ’ S M ANU AL 17 4 ST AR TRA C INSTINCT OL YMPIC BENCH O WNER ’ S M ANU AL Thank you for choosing the ST AR TRAC INSTINCT OL YMPIC BENCH . These units ha ve been designed to provide the user the most rewarding experience based upon the carefully planned features it possesses . The design elements of thi[...]

  • Page 5

    ST AR TRA C INSTINCT OL YMPIC BENCH O WNER ’ S M ANU AL 5 16 ST AR TRA C INSTINCT OL YMPIC BENCH O WNER ’ S M ANU AL Read this Owner's Manual carefully before assembling, servicing or using your ST AR TRAC INSTINCT OL YMPIC BENCH . W ARNING: SERIOUS INJURY MA Y OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED. UNDERST ANDING EACH AND EVE[...]

  • Page 6

    P AR TS AND MA TERIALS The following parts are included with the ST AR TRAC INSTINCT OL YMPIC FLAT BENCH : T OOLS R EQUIRED Most ST AR TRAC INSTINCT machines can be assembled using the following tools: Y our INSTINCT OL YMPIC FLAT BENCH includes a hex key set and combination open-end wrenc h. SITING REQUIREMENTS Y our INSTINCT OL YMPIC FLAT BENCH r[...]

  • Page 7

    MAINTENANCE SCHEDULE Star Trac strongly recommends performing regular preventive maintenance on your ST AR TRAC INSTINCT OL YMPIC BENCH . Without regularly scheduled maintenance, normal wear and tear may cause cumulative effects , suc h as misalignment or premature wear , resulting in downtime . F or this reason, we highly recommend following the m[...]

  • Page 8

    3. Assemble the Bench Align the two drilled holes in the crossbeam (3) with the mating holes in the right side frame (1). Secure the crossbeam to the frame using two screws (15), washers (17) and lock nuts (16). Tighten the nuts securely . Align the two drilled holes in the crossbeam (3) with the mating holes in the left side frame (2). Secure the [...]

  • Page 9

    6. Assemble the Bench Align the two drilled holes in the footrest sup- port (7) with the mating holes in the right side frame (1). Secure the support to the frame using two screws (28), washers (34) and lock nuts (32). Tighten the nuts securely . Align the two drilled holes in the crossbeam (3) with the mating holes in the right side frame (1). Sec[...]

  • Page 10

    ■ Remove the packing materials , foam inserts, and ALL parts from each shipping carton. Keep the contents of each carton in a separate area to facilitate assembly . T o ensure personal safety during assembly , place all packing materials outside the assembly area. ■ V erify that all parts listed above are included in your shipment. T ake time n[...]