Hoist Fitness CL2063 manual

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Table of contents for the manual

  • Page 1

    CL2063 Note: Both Serial Number and Model Number ar e R equir ed when Or dering P arts June 2000 O WNERS MANU AL RECORD SERIAL NUMBER HERE Customer Service Fa x (800) 548-5438 (619) 578-7676 (619) 578-9558 FITNESS SYSTEMS R HOIST[...]

  • Page 2

    AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2063 Assembly CONTENTS INSTRUCTIONS (Step 1) FRAME AS SEMBL Y (Step 2) PRE-AS SEMBLED P AR TS (Step 3) P AR TS LISTING HARDW ARE LISTING BOL T SIZING CHAR T W ASHER SIZING CHAR T WEIGHT RA TIOS WEIGHT TRAINING TIPS WEIGHT TRAINING EXER CISE LOG LIMITED W ARRANTY 2 4 9 11 12 13 14 15 16 17 19 Page - 1[...]

  • Page 3

    AS SEMBL Y INSTRUCTIONS INSTRUCTIONS Page - 2 2063 Assembly Standard Allen W rench Set (3/32” - 5/16”) Crescent W renches R ubber Mallet T ape Measure Step 1 TOOLS REQUIRED Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manual to mak e sure that all parts have been included i[...]

  • Page 4

    FITNESS SYSTEMS R HOIST 2063 Assembly Page - 3[...]

  • Page 5

    AS SEMBL Y INSTRUCTIONS Page - 4 2063 Assembly FITNESS SYSTEMS R HOIST FRAME ASSEMBL Y Step 2[...]

  • Page 6

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2a FITNESS SYSTEMS R HOIST 1 - Crossover T op Mount Assembly 2 - Mount Bracket 4 - CL2061 P art Descriptions B - 1/2”-13 x 5” Hex Head Screw A A - 1/2” Flat W asher (White Zinc) (White Zinc) BA - 1/2” Lock Nut (White Zinc) Hardware Descriptions 2063 Assembly Page 5 In this step attach (2) to (1, [...]

  • Page 7

    AS SEMBL Y INSTRUCTIONS Page - 6 2063 Assembly FITNESS SYSTEMS R HOIST ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? AA B ?? 2 ?? ?? ?? ?? ?? 1 4 AA ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? 4 ?? ?? ?? ?? ?? BA BA 2 AA B AA[...]

  • Page 8

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2b FITNESS SYSTEMS R HOIST 1 - Crossover T op Mount Assembly 3 - Mount Plate 4 - CL2061 P art Descriptions A - 1/2”-13 x 3” Button Head Screw A A - 1/2” Flat W asher (White Zinc) (White Zinc) BA - 1/2” Lock Nut (White Zinc) Hardware Descriptions 2063 Assembly Page 7 In this step attach (3) to the[...]

  • Page 9

    AS SEMBL Y INSTRUCTIONS Page - 8 2063 Assembly FITNESS SYSTEMS R HOIST ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? AA A AA 1 3 ? 4 2 4 ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? A AA BA AA ? 2 ?? ?? ?? BA 3[...]

  • Page 10

    AS SEMBL Y INSTRUCTIONS PRE-ASSEMBLED P AR TS Step 3 FITNESS SYSTEMS R HOIST 1 - Crossover T op Mount Assembly P art Descriptions C - 10-32 x 1/8” Set Screw CA - 1 1/4” Dia x 3/4” Aluminum Cap CB - 1 1/4” Dia x 3/8” Aluminum Ring CC - 1.175”OD x .9375” ID x 5.50” LG Grip CD - 1.175”OD x .9375” ID x 17.75 LG Grip CF - 1 1/2” Di[...]

  • Page 11

    AS SEMBL Y INSTRUCTIONS Page - 10 2063 Assembly FITNESS SYSTEMS R HOIST C C ?? ?? C C C ?? ?? CD CA ?? ?? ?? C C C C ?? ?? CD 1 CB ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? CA CA CC CC CB CB CG CJ CG CJ CF CG CH CF CG CG CH C C C C C C C C C C[...]

  • Page 12

    AS SEMBL Y CA T ALOG 2063 Assembly Page 1 1 FITNESS SYSTEMS R HOIST P AR T LISTING Key # Qty Part N umber Description 1 1 26-STD -SX656 CROSSOVER TOP MOUN T ASSEMBL Y 2 2 26-ST D-SP568 MOUNT BRACKET 3 2 26-STD-S P569 MOUNT PLATE 4 2 CL2061 HI-LO PULLEY MACHINE[...]

  • Page 13

    FITNESS SYSTEMS R HOIST 2063 Assembly Page - 12 HARD W ARE LISTING AS SEMBL Y CA T ALOG Key # Qty Par t Numbe r Description A 4 11-BTN-123W Z 1/2"-13 x 3" BUTTON HE AD B 4 11-HEX -125WZ 1/2"-13 x 5" HEX HEAD C 32 11-SE T-10( 32)18 10-32 x 1/8" S ET S CREW AA 16 13 -FLT-12SAEWZ 1/2" FLAT WASHER BA 8 12-LOK-12WZ 1/2"[...]

  • Page 14

    O WNERS MANUAL 2063 Assembly Page 13 FITNESS SYSTEMS R HOIST BOL T SIZING CHAR T[...]

  • Page 15

    FITNESS SYSTEMS R HOIST 2063 Assembly Page - 14 W ASHER SIZING CHAR T SMALL , SAE, 26mm LARGE, USS , 34mm LARGE, USS , 25mm O WNERS MANUAL[...]

  • Page 16

    O WNERS MANUAL 2063 Assembly Page 15 FITNESS SYSTEMS R HOIST WEIGHT RA TIOS The a bove c hart shows the actual weight you ar e lifting when the ra tios ar e applied. T o find the actual weight you ar e lifting you w ould come down fr om the r a tio being used and acr oss fr om the number of the weight pla te you ha ve pinned. 100% 50% 18 . 6 4 . 3 [...]

  • Page 17

    Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. W arm up properly before engaging in weight resistance training. Stretching, yoga, jogging, cali[...]

  • Page 18

    O WNERS MANUAL 2063 Assembly Page 17 FITNESS SYSTEMS R HOIST W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date[...]

  • Page 19

    FITNESS SYSTEMS R HOIST 2063 Assembly Page - 18[...]

  • Page 20

    FITNESS SYSTEMS R HOIST 2063 Assembly Page - 19 O WNERS MANUAL Hoist Fitness Systems LIMITED LIFETIME W ARRANTY Hoist Fitness Systems warrants this product to the to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoi[...]