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Hoist Fitness HD1610 manual

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Table of contents for the manual

  • Page 1

    (858) 578-7676 (858) 578-9558 (800) 548-5438 Note: Both Serial Number and Mo del Nu mber are Required when Ordering Parts RECORD S ERIAL NUMBER HERE CATALOG NU MBER OWNER' S MA NUA L Fax Customer Service 1106 - 003 H D 16 10 LEG PRESS / T OE RAISE[...]

  • Page 2

    OWNER'S MANUA L PAGE 01 HD 16 10 A S S E M BL Y INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. PRE-A SS EMBLY .................................................................... DECAL PLA CEMENT ...............................[...]

  • Page 3

    OWNER'S MANUA L PAGE 02 HD 16 10 A S S E M BL Y Ratch et Wrench 1 /2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nn in g assem bly pl ease take the ti me to read in structi ons thorou ghl y. P lease u se the vari ous l i sts in thi s man u al to m ake[...]

  • Page 4

    OWNER'S MANUA L PAGE 03 HD 16 10 A S S EMB L Y ***THIS PAGE WAS INTENTIONALLY LEFT BLANK***[...]

  • Page 5

    OWNER'S MANUA L PAGE 04 HD 16 10 A S S E M BL Y FRAM E ASSE MB LY[...]

  • Page 6

    94 94 3 106 1 31 31 94 38 93 93 94 107 108 205 3/16" 5212.37 OWNER'S MANUA L PAGE 05 HD 16 10 A S S E M BL Y TIGHTEN HA RDWA RE. - HAND NOTE: FRAM E ASSE MB LY[...]

  • Page 7

    2 1 93 94 93 94 31 9 94 98 106 94 10 94 93 98 12 USE ONLY WHEN ASSEMBLY TO MULTI-STATION HMG-4000 (REPLACE ITEM #10) OWNER'S MANUA L HD 16 10 A S S E M BL Y PA GE 06 FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE.[...]

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  • Page 9

    25 97 94 94 82 93 64 26 60 63 55 56 57 62 61 59 58 110 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . HD 16 10 A S S E M BL Y OWNER'S MANUA L PAGE 08[...]

  • Page 10

    94 34 98 15 50 14 13 11 93 79 8 47 - WRENCH T IGHTEN A LL OTHER HA RDWA RE. REMOVED FOR CL ARITY . NOTE: - WRENCH T IGHTEN HARDW ARE (9 8) THEN LOOSEN NUT JUST ENOUGH FOR ( 11 ) TO PIVOT FREEL Y. - SOME PART S MAY HA VE BEEN FRAM E ASSE MB LY PAGE 09 HD 16 10 A S S E M BL Y OWNER'S MANUA L 84 9 5 87 84 101 87 36 8 87 81[...]

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    PAGE 13 OWNER'S MANUA L HD 16 10 A S S E M BL Y - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . NOTE: - WRENCH T IGHTEN HA RDWARE. FRAM E ASSE MB LY 28 4 87 84 86 84 87 89 27[...]

  • Page 15

    OWNER'S MANUA L HD 16 10 A S S E M BL Y PAGE 14 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . - INSTAL L CABL ES AND PULLEY AS SAME TIM E. JAM NUT NOTE: 16 84 22 44 43 43 43 43 43 43 99 42 42 84 88 22 101 101 87 100 87 87 84 5 6 84 85 16 THROUGH TUBE BE SURE CABLE RUNS RE-TIGHTEN JA M [...]

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  • Page 17

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . HD 16 10 A S S E M BL Y OWNER'S MANUA L PAGE 16 94 39 1 107 94 93 1[...]

  • Page 18

    PRE-A SSEMBLY PAGE 17 OWNER'S MANUA L HD 16 10 A S S E M BL Y 24 4 41 80 51 30 51 5 6 52 52 111 12 TO MULTI-STATION HGM-4000 USE ONLY WHEN ASSEMBLY 111 53 53 19 109 10 111 51 51 7 112 112 80 35 41 23 66 34 29 29 66 41 23 80 24 80 8 33 23 54 48 49 49 48 YELLOW END CAP[...]

  • Page 19

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  • Page 20

    72 75 77 PAGE 19 OWNER'S MANUA L HD 16 10 A S S E M BL Y DECAL PLA CEMENT[...]

  • Page 21

    021-0003543 021-0003551 021-0003113 021-0003130 021-0003221 021-0003334 SERIAL # DECAL 021-0003254 021-0003131 OWNER'S MANUA L HD 16 10 A S S E M BL Y PA GE 20 DECA L REFERENCE[...]

  • Page 22

    021-0013313 021-0013314 DECA L REFERENCE PAGE 21 OWNER'S MANUA L HD 16 10 A S S E M BL Y[...]

  • Page 23

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L HD 16 10 A S S E M BL Y PA GE 22[...]

  • Page 24

    PAGE 23 OWNER'S MANUA L HD 16 10 A S S E M BL Y PART LIST NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED ITEM NUMBER PART NUMBER DESCRIPTION QTY. 1 026-01X2109 WEIGHT FRAME UPRIGHT 2 2 026-01X0865 REAR FRAME SUPPORT 1 3 026-01X0866 UPPER FRAME BRACKET 1 4 026-01X2859 FOOTPLATE MOUNT 1 5 026-01X2994 BASE ASSEMBLY 1 6 026-01X2917 RESISTANC[...]

  • Page 25

    ITEM NUMBER PART NUMBER DESCRIPTION QTY. 39 026-1100089 FRAME SHIELD 1 40 026-01F0294 .125" x 3.00" FLANGE 2 41 026-01PL0235-10 1.188" X 10.00" OPEN END GRIP 3 42 026-01M0532 .391" I.D. X .688" LG. HEAVY FLANGED SPACER 2 43 018-0001003 4.50" CABLE PULLEY 6 44 018-0002012 4.50" WIDE GROOVE PULLEY 1 45 022-01PD[...]

  • Page 26

    ITEM NUMBER PART NUMBER DESCRIPTION QTY. 77 SERIAL # DECAL DECAL SERIAL # 1.63" X 2.63" 1 78 021-0003221 DECAL HOIST 2.50" X 9.13" 2 79 011-0311013 3/8-16UNC X .75" SQUARE HEAD (WZ) 1 80 011-0311005 10-32 X 1/8" SET SCREW 1 4 81 011-0311003 SET SCREW: 5/16-18 X 1/4" LG. 2 82 011-0311012 SET SCREW: CUP POINT 5/16-1[...]

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  • Page 34

    OWNER'S MANUA L HD 16 10 A S S E M BL Y PAGE 33 GENERAL MA INTE NANC E INFORMA TIO N (C ONT INUED) Belt and Cable Tension: * Referrin g to th e Owners Man ual , wh en bel ts or cables are u sed check al l bolts attachm ents to be su re they are properl y attached. * Check sl ack in cables an d re-adjust cable ten sion if n eeded. Seat Sleeves,[...]

  • Page 35

    OWNER'S MANUA L HD 16 10 A S S E M BL Y PAGE 34 Us e th is m an ua l to gu i de yo u th r ou gh the ba si c exe rci se s you can p erfor m on your H D1 61 0 HOI ST® Fitness System. To gai n maxi mu m resu lts and avoi d possibl e in jury, consu lt a fitness professi onal to develop your compl ete exercise program. Alwa ys con sul t you r ph y[...]

  • Page 36

    OWNER'S MANUA L HD 16 10 A S S E M BL Y PAGE 35 WEI G H T R ATIO S The above chart shows the standard weigh t stack for this uni t. The weig hts listed are approximate. HOI ST reserves the right to modify the machi ne withou t prior notice.[...]

  • Page 37

    HD 16 10 A S S E M BL Y OWNER'S MANUA L PAGE 36 Exercise Totals S = Sets R = Repetition per set W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI G H T TR AIN ING E XE RC I SE L OG S[...]

  • Page 38

    OWNER'S MANUA L HD 16 10 A S S E M BL Y PAGE 37 HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H ois t Fitne s s Sy s tems wa rra n ts th is p r od uc t to t he o rigin al purch aser t o be free f r om de f ect s in workm anshi p and/ or m ater i als under nor m al use or servi c e. If at any tim e a component part is def ectiv e , Hoist Fit[...]