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Hoist Fitness HF4985 manual

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Table of contents for the manual

  • Page 1

    HF4985 Note: Both Serial Number and Model Number ar e R equir ed when Or dering P arts O WNERS MANU AL CA T ALOG NUMBER Customer Service Fa x (800) 548-5438 (619) 578-7676 (619) 578-9558 RECORD SERIAL NUMBER HERE 1205-000[...]

  • Page 2

    AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY CONTENTS INSTRUCTIONS (Step 1) FRAME AS SEMBL Y (Step 2) PRE-AS SEMBLED P AR TS (Step 3) P AR TS LISTING HARDW ARE LISTING WEIGHT TRAINING TIPS WEIGHT TRAINING EXER CISE LOG MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMA TION LIMITED W ARRANTY DECAL REFERENCE 2 4 17 21 22 23 24 25 28 29 31 Page - 1[...]

  • Page 3

    AS SEMBL Y INSTRUCTIONS Page - 2 HF4985 A SSEMBLY INSTRUCTIONS Sock et W rench Crescent W rench R ubber Mallet T ape Measure 3/4" Sock et 9/16”, Step 1 SUGGESTED TOOLS Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manual to mak e sure that all parts have been included in [...]

  • Page 4

    HF4985 A SSEMBLY Page - 3 AS SEMBL Y INSTRUCTIONS[...]

  • Page 5

    AS SEMBL Y INSTRUCTIONS Page - 4 HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2[...]

  • Page 6

    AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2a 1 - Right Support Beam 2 - Left Support Beam 4 - Base Support 10 - Gusset Plate P art Descriptions A - 1/2-13 UNC x 4” He x Bolt A A - 1/2” Flat W asher BA - 1/2” Nylok Nut Hardware Descriptions Page - 5[...]

  • Page 7

    AS SEMBL Y INSTRUCTIONS Page - 6 HF4985 A SSEMBLY ? ? ? ? ? ? ? 10 ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? BA AA BA 4 1 AA AA AA AA 10 AA A 4 2 AA AA AA AA AA BA ? ? ? ? A ? ? BA AA ? ? ? ? ? ? NOTE: P arts (1) and (2) are not the same. There are holes on the back side of the parts that are closer to one edge. That edge mounts to the inside of the unit (as[...]

  • Page 8

    AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2b 4 - Base Support 5 - R ear Support 6 - R ear Cross Member P art Descriptions B - 1/2”-13UN C x 3 1/4” He x Bolt A A - 1/2” Flat W asher BA - 1/2” Nylok Nut Hardware Descriptions Page - 7[...]

  • Page 9

    AS SEMBL Y INSTRUCTIONS Page - 8 HF4985 A SSEMBLY 5 B AA 5 AA BA AA BA ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? AA AA B 6 AA BA ? ? AA BA ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? 4 4[...]

  • Page 10

    AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2c 1 - Right Support Beam 2 - Left Support Beam 3 - T op Cross Member 5 - R ear Support 11 - Bar R ack P art Descriptions A - -13UNC x 4” He x Bolt C - 1/2”-13UN C x 4 1/4” He x Bolt A A - 1/2” Flat W asher BA - 1/2” Nylok Nut 1/2” Hardware Descriptions Page - 9[...]

  • Page 11

    AS SEMBL Y INSTRUCTIONS Page - 10 HF4985 A SSEMBLY AA AA A A 11 5 A AA ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? AA C AA AA A AA BA AA AA C ? AA AA BA BA BA ? 3 ? ? BA AA ? ? AA ? ? AA 11 5 1 2[...]

  • Page 12

    AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2d 4 - Base Support 8 - Olympic W eight Mount 9 - Olympic W eight Bar 11 - Bar R ack 12 - Linear Shaft 13 - Hook Sleeve 14 - R oller Hook P art Descriptions D - 3/8-16UN C x 2 1/4” He x Bolt AB - 3/8” Flat W asher BB - 3/8” Nylok Nut Hardware Descriptions Page - 1 1 In this step; f[...]

  • Page 13

    AS SEMBL Y INSTRUCTIONS Page - 12 HF4985 A SSEMBLY ? ? ? ? ? ? ? ? 9 ? 8 ? ? ? 12 ? ? ? 8 ? AB D 12 AB 13 14 BB ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? See detail A for assembly instructions. See detail A for assembly instructions. Detail A Scale 2:1 Detail A Scale 2:1 Place a finger of light grease (lithium, super lube, ect.) into the inside of th[...]

  • Page 14

    AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2e 1 - Right Support Beam 2 - Left Support Beam 5 - R ear Support 7 - Guide R od Support 12 - 25mm Linear Shaft P art Descriptions A - -13UNC x 4” He x Bolt A A - 1/2” Flat W asher BA - 1/2” Nylok Nut 1/2” Hardware Descriptions Page - 13 Slide the top of (12) up into the hole on [...]

  • Page 15

    AS SEMBL Y INSTRUCTIONS Page - 14 HF4985 A SSEMBLY BA AA A AA AA A 7 AA BA ? AA 7 AA ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? 1 2 5 5 12 12[...]

  • Page 16

    AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY FRAME ASSEMBL Y Step 2f 5 - R ear Support 15 - W eight Holder 16 - R ubber Donut P art Descriptions E - 3/8”-13UNC x 1” He x Bolt AB - 3/8” Flat W asher A C - 3/8” Lock W asher Hardware Descriptions Page - 15[...]

  • Page 17

    AS SEMBL Y INSTRUCTIONS Page - 16 HF4985 A SSEMBLY 15 16 ? ? 15 AB ? ? ? ? 16 E AC AC ? ? E 5 ? 5 AB ? Assemble the other 3 weight holders on this side as shown here. Assemble the other 3 weight holders on this side as shown here. Assemble the other 3 weight holders on this side as shown here. Assemble the other 3 weight holders on this side as sho[...]

  • Page 18

    AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY PRE-ASSEMBL Y P AR TS Step 3a 5 - R ear Support 18 - 2” x 3” End Cap P art Descriptions Page - 17[...]

  • Page 19

    AS SEMBL Y INSTRUCTIONS Page - 18 HF4985 A SSEMBLY 5 5 18 18[...]

  • Page 20

    AS SEMBL Y INSTRUCTIONS HF4985 A SSEMBLY PRE-ASSEMBL Y P AR TS Step 3b 7 - Guide R od Support 8 - Olympic W eight Mount 9 - Olympic W eight Bar 15 - W eight Holder 16 - R ubber Donut 19 - 2” x 2” End Cap 20 - 1 5/8” Dia. End Cap 21 - W eight Horn Sleeve P art Descriptions CA - R etaining Clip CB - 25mm Linear Bearing CC - 3/4” Flanged Oilit[...]

  • Page 21

    AS SEMBL Y INSTRUCTIONS Page - 20 HF4985 A SSEMBLY 9 CC 19 7 CA CB 19 7 20 CA 8 CB 20 15 20 20 20 20 15 15 20 20 15 20 T o be set in 5.88” deep To be set in 5.88” deep T o be set in 5.88” deep To be set in 5.88” deep ? ? ? ? ? ? ? ? ? ? ? ? ? ? 20 CB ? CB CA CD CA CD 8 CC 21 21 16 16[...]

  • Page 22

    AS SEMBL Y INSTRUCTIONS P AR T LISTING HF4985 A SSEMBLY Page - 21 Ke y # Qt y Pa r t N u m b e r De s c r i p t i o n 1 1 26- S TD-H F 985A- 01 Ri g h t S upport B e a m 2 1 26- S TD-H F 985A- 02 L e ft S u p p o r t Be a m 3 1 26- S TD-H F 985A- 03 T o p Cro s s M e m be r 4 2 26- S TD-H F 985A- 04 Ba s e S uppor t 5 2 26- S TD-H F 985A- 05 Re a r[...]

  • Page 23

    AS SEMBL Y INSTRUCTIONS HARD W ARE LISTING Page - 22 HF4985 A SSEMBLY Key # Qty Part Numb er Description A 16 011-0007013 1/2"-13UNC x 4" Hex Bolt B 4 011-0207011 1/2"-13UNC x 3 1/4" Hex Bolt C 4 011-0007015 1/2"-13UNC x 4 1/4" Hex Bolt D 2 011-0207022 3/8"-16UNC x 2 1/4" Hex Bolt E 8 011- 0007083 3/8"-1[...]

  • Page 24

    WEIGHT TRAINING TIPS O WNERS MANUAL Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. W arm up properly before engaging in weight resistance train[...]

  • Page 25

    Page - 24 HF4985 A SSEMBLY O WNERS MANUAL W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date[...]

  • Page 26

    DECAL PLA CEMENT S 1 - 021-0003230 2 - SERIAL # DECAL 3 - 021-0003105- Y 4 - 021-0003104 Decal Descriptions AS SEMBL Y INSTRUCTIONS Page - 25 HF4985 A SSEMBLY 4 2 1 3[...]

  • Page 27

    AS SEMBL Y MANUAL DECAL REFERENCE SERIAL # DECAL ; Always refer to the number shown on your piece of equipment when talking to customer service or ordering parts. These decals have been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. HF4985 A S[...]

  • Page 28

    AS SEMBL Y MANUAL DECAL REFERENCE These decals have been attached to this piece of equipment to pr ovide information regar ding operation, safety and maintenance. Befor e use, take the time to read these decals. HF4985 Assembly Page - 27 021-0003230[...]

  • Page 29

    O WNERS MANUAL Page - 28 HF4985 Assembly Inspect; Links, Pull Pins, Snap Locks, Swivels, W eight Stack Pins Inspect; Cables or Belts and their tension Inspect; Accessor y Bars and Handles Inspect; All Decals Inspect; All Nuts and Bolts, T ighten if Needed Inspect; Anti-Skid Sur faces Clean & Lubricate; Guide Rods with a Teflon (PTFE) based lubr[...]

  • Page 30

    HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMA TION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Anti-Skid Surfaces: Cables: F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage. Check springs in snap hooks and pull-pins for proper tension and alignment. If [...]

  • Page 31

    Continued: GENERAL MAINTENANCE INFORMA TION Cable T ension: Seat Sleeves, T urcite Bushings: Linear Bearings: F Referring to the Assembly/Owners Manual, check all cable bolts and attachments to be sure they are properly attached. Check slack in cables and readjust cable tension if needed. W ipe down adjusting tubes with a dust free rag before apply[...]

  • Page 32

    O WNERS MANUAL HF4985 Assembly Page - 31 HOIST FITNESS SYSTEMS LIMITE D LIFETI ME WARRANTY Hoist Fit ness System s warrants this pr oduct to the orig inal purchas er to be f ree from defects in wor km anship and/or mater ials under norm al use or service . If at an y time a com ponent part is defective , Hoist F itness S ystems s hall repair or rep[...]